Nutrition & Wellness

Nutrition & Wellness

Eat beautiful, radiate loveliness is the guiding philosophy behind my nutrition and wellness coaching. I can help you one-on-one, or treat yourself to an inspiring getaway on our nourishing retreats.

Eat beautiful, radiate loveliness is the guiding philosophy behind my nutrition and wellness coaching. I can help you one-on-one, or treat yourself to an inspiring getaway on our nourishing retreats.

Arabella Holmes

Arabella Holmes

Hi, my name is… Arabella Holmes, BA HONS, DIP-NT, mBANT, mCNHC.

Hi, my name is… Arabella Holmes, BA HONS, DIP-NT, mBANT, mCNHC.

Feed your soul.

Feed your soul.

Food is more than fuel. We eat for pleasure, for social interaction and comfort. What we consume makes up our matter: literally, we “are what we eat”. I believe that when we eat good, we feel good.

Food is more than fuel. We eat for pleasure, for social interaction and comfort. What we consume makes up our matter: literally, we “are what we eat”. I believe that when we eat good, we feel good.

Food as Therapy

Food as Therapy

Hyperthyroidism

Hyperthyroidism

© Natural Health Blog 2021

© Natural Health Blog 2021

Seasonal Offer – 10% off meal plans

Seasonal Offer – 10% off meal plans

I’ve been passionate about eating well my whole life. Recently I transitioned from my old career into registered nutritional therapy, and I find my most rewarding work in educating people about how to feed themselves in the best way possible.

I’ve been passionate about eating well my whole life. Recently I transitioned from my old career into registered nutritional therapy, and I find my most rewarding work in educating people about how to feed themselves in the best way possible.

Discover and celebrate a world of new, healthy food.

Discover and celebrate a world of new, healthy food.

Get in touch with me today to find out more about my meal plans, or book your place on one of my exclusive annual retreats. See you soon!

Get in touch with me today to find out more about my meal plans, or book your place on one of my exclusive annual retreats. See you soon!

Create the optimal diet to treat a range of conditions.

Create the optimal diet to treat a range of conditions.

Graves Disease

Graves Disease

PCOS

PCOS

PMS

PMS

High cholesterol/ blood pressure

High cholesterol/ blood pressure

IBD/IBS

IBD/IBS

Coeliac

Coeliac

Allergies and intolerances

Allergies and intolerances

Diabetes Type 1

Diabetes Type 1

Psoriasis and Eczema

Psoriasis and Eczema

Acne

Acne

Immune System Support

Immune System Support

Energy Revitalisation

Energy Revitalisation

Migraines

Migraines

Mental Health

Mental Health

Sports Nutrition

Sports Nutrition

Stress Management

Stress Management

Histamine Intolerance

Histamine Intolerance

Anaemia

Anaemia

Diabetes

Diabetes

Weight Management

Weight Management